FREE DOWNLOAD

5 Steps To Fight Regain After Bariatric Surgery

Discover the proven strategies to maintain your weight loss journey and feel fantastic after bariatric surgery.

Download your FREE guide now to:

  • Plan meals with confidence

  • Build muscle and boost metabolism

  • Manage portions effortlessly

  • Stay active and energized every day

  • Overcome challenges with long-term strategies

Privacy Policy: Your Information is 100% Secure.

FREE DOWNLOAD

5 Steps To Fight Regain After Bariatric Surgery

Discover the proven strategies to maintain your weight loss journey and feel fantastic after bariatric surgery.

Download your FREE guide now to:

  • Plan meals with confidence

  • Build muscle and boost metabolism

  • Manage portions effortlessly

  • Stay active and energized every day

  • Overcome challenges with long-term strategies

Privacy Policy: Your Information is 100% Secure.

Reclaim Control Over Your Journey

After bariatric surgery, your nutritional needs change forever. This guide is designed by Jacqui Lewis, Bariatric Nutritionist and founder of BN Healthy, Australia’s #1 supplier of multivitamins and supplements for weight loss surgery patients.

With over a decade of expertise supporting patients like you, Jacqui and the BN Healthy team provide not only premium supplements but also practical tools, educational resources, and a supportive community to ensure your success.

WHAT YOU’LL LEARN IN THIS GUIDE:

In this free TOOLKIT, I'll show you:

Plan Your Meals

Take the stress out of meal planning with simple tips to stay on track.

Protein-First Strategy

Learn why starting every meal with protein is a game-changer for satiety and metabolism.

Physical Activity Made Simple

Discover how small daily habits can supercharge your results.

Boost Your Metabolism

Add lean muscle and unlock your body’s full potential for fat loss.

Create Lifelong Habits

Leverage the first 12 months post-surgery to establish a foundation for lasting success.

With over seven years of experience in the bariatric field, Jacqui Lewis is passionate about helping patients thrive both pre- and post-surgery. As the host of the Australian Weight Loss Surgery Podcast and an active presence in the BN Bariatric Group, Facebook LIVE sessions, and recipe videos, Jacqui empowers patients to make lifelong changes for better health and vitality.

Dedicated to product research and patient support, she stays at the forefront of bariatric nutrition and surgery needs. Beyond her professional expertise, Jacqui is also skilled in personal training, stress management, and meditation. In her downtime, she enjoys reading, fitness, family time, and walking her two Rhodesian Ridgebacks.

-Jacqui Lewis

Regain is one of the biggest fears every patient faces—it’s completely natural. But don’t worry, we’ve got you! Let’s kick regain to the curb with this handy guide you’ll turn to again and again.

With this guide, you’ll be equipped to combat weight regain and embrace the vibrant, healthy lifestyle you deserve.

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